Fitness @GT

Use the dropdown list to explore the different fitness activities you participate in this Winter/Spring.

Unless stated otherwise, all activities take place in the gym at Glad Tidings Church: 1401 Guelph Line, Burlington, ON.

Times and dates are subject to change. Contact the church office for further information of if you're interested in starting a different activity at GT.

Men's Ball Hockey

TIME: Thursdays @8:30pm


TIME: 1st, 3rd, 5th Saturday each month @7:30pm


TIME: 2nd Saturday each month @7:00pm (except March)

Praise Moves

TIME: Mondays @7:00pm LOCATION: Student Centre (Upstairs) DESCRIPTION: Combines deep stretching, gentle movement, and strong scripture - to relieve stress, gain flexibility, strength, balance, mobility, and vitality, and to strengthen your spirit in Christ.

Men's Basketball

TIME: Mondays @7:00pm

Listen to Ya Ling's Story

English Conversation Circles

Wednesdays 7:00-8:30pm
Fridays 1:00-2:30pm

Practice your English conversation skills with fluent English speakers in a group setting.

Everyone is welcome! 

There is no need to sign up in advance and no cost involved.

Silver Chords

Adult Choir

The Silver Chords Adult Choir started in 2008 and now includes close to 40 members from Glad Tidings and the community.


The choir rehearses on Thursday mornings and sings in various long term care homes in the community through November & December.

If you're interested in participating or have any questions, please contact us.